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This article contains useful information about the products you use on a daily basis.

"All nutrients, including calcium, must be in a chemical form called "cis" molecules. If a nutrient is artificially manufactured or heated above 118 degrees F. it will most likely be in a "trans" form, which is the opposite of "cis". It looks just like the "cis" form, only it is backwards in its shape. The body can only use "cis" molecules, "trans" molecules can clog up the places in your intestine where the nutrients are absorbed and prevent the goo "cis" molecules from getting in. Most calcium supplements, as well as milk and other dairy products such as cheese are heated and much of the calcium and other nutrients are rendered useless. Milk is heated, or pasteurized, in order to kill off the bad bacteria and other harmful substances. In the process, much of the good bacteria and nutrients are also destroyed. In fact, if you were to feed a baby cow pasteurized cow's milk, it would die in two weeks. This is an animal that is designed to drink its mother's milk. When the heating occurs it makes the milk a toxin, even to a baby cow."